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Recipe of Quick Strawberry And banana smoothie

Jean Zimmerman 2020-07-13

Strawberry And banana smoothie
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Before you jump to Strawberry And banana smoothie recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy eating promotes a feeling of well being. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

When searching for a convenient healthy snack, don’t forget about yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes beautifully with nuts and seeds. This decreases your sugar intake without minimizing the taste of your snack.

A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to strawberry and banana smoothie recipe. To make strawberry and banana smoothie you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Strawberry And banana smoothie:
  1. Use Banana
  2. You need Strawberries
  3. Use Yogurt / thick curd
  4. You need Strawberry syrup / crush
  5. Use Sugar optional
Steps to make Strawberry And banana smoothie:
  1. First cut banana and strawberries into pieces. Now in a mixing jar put strawberries, banana yogurt and Strawberry sugar and give it a good churn.
  2. Pour smoothie into a glass jar. Now garnish with strawberry crush and fresh mint.
  3. For making strawberry crush take 250 grams of fresh chopped strawberries and 1 cup of sugar. Now cook it in low flame until it becomes thick and translucent. Allow it to cool down and store it in fridge for long shelf life.

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