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Steps to Prepare Super Quick Homemade Banana and Almond milk shake



Abbie Guerrero 2020-08-22

Banana and Almond milk shake
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Before you jump to Banana and Almond milk shake recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We all know that eating healthy foods can help us truly feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, with regards to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

For anybody who is not allergic to nuts, try having some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These types of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. Nevertheless, you will not need a nap after eating almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less burned out. Your emotional condition is often lifted by simply eating almonds.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to banana and almond milk shake recipe. To make banana and almond milk shake you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Banana and Almond milk shake:
  1. Take 2 Banana
  2. Provide 150 ml Milk
  3. Prepare 5-6 Almonds
  4. Provide 3 tbsp Maple syrup / honey
  5. Prepare 1 tbsp Soak sabja
Steps to make Banana and Almond milk shake:
  1. Soak sabja for 5 minutes in 1 cup of water
  2. In a mixi jar add chopped banana, almond, and maple syrup grin and for 1-2 short round.
  3. Add milk in it and again blend for few seconds till all the ingredients mix well
  4. Serve in a serving glass. Add soaked sabja and put some chopped almond on it,pour 1 tsp maple syrup and serve.

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