What exactly does basal temperature have to do with fertile days? How do you measure it, and what does “basal”...
Seeds Mini-guide II: sunflower, pumpkin, and sesame Seeds Mini-guide II: sunflower, pumpkin, and sesameAs we discussed in the first part...
As we saw in the previous point, many benefits follow the Paleolithic diet. However, to enjoy all these benefits, a...
Research on biomarkers is a promising and necessary area in terms of disease diagnosis, evaluation, treatment, and control; Current models...
In China and other Asian countries, mushrooms have been highly valued for their nutritional and medicinal properties for many centuries....
It’s not just diet; what else goes with the Paleo Diet? Now that we know what our ancestors ate more...
The gĂrgolas (Pleurotus, from the Greek pleura, which means “side,” and otos, “ear”), very common in Europe and North America,...
The pumpkin, traditionally used as a decorative element on Halloween, is not a vegetable but a fruit containing beta-carotene, an...
Autumnal asthenia occurs when, after months of heat and a lot of sunlight, autumn arrives, a season characterized by a...
Jojoba Oil Uses Against Acne Jojoba oil can prevent excess sebum production, thus avoiding extremely oily skin. Also, the antibacterial...
Medicinal mushrooms boost your immunity. Rich in bioactive compounds, mushrooms have been used as food and medicine for millennia. Shitake,...
A study published in The Lancet in 2017 concluded that a paleo diet prevents cardiovascular diseases, one of the main...