What is the wake-up temperature before the period? The basal temperature changes again if the egg is not fertilized. The...
JoinedSeptember 18, 2021
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Family planning refers to the different practices that help individuals or couples avoid unwanted births, promote desired births, regulate the...
Symptoms that warn you that you are taking too much salt The vast majority of people consume too much salt....
Sugar and other refined sweeteners have little nutritional value and are harmful to our health. We refer to the sugar...
In the second quarter of 2012 and the second and third quarter of 2013, the National Institute of Statistics (INE),...
Proper nutrition gives us energy without exceeding fat. Prioritize the consumption of vegetables, fruits and whole grains to the detriment...
With the symptothermal method, the woman measures her waking temperature (basal temperature) every morning before getting up and examines the...
Salt is one of the most common minerals on the planet. Its use in cooking enhances the flavors of food...
One of their main tips, in this regard, is to limit the added sugar at breakfast, since, as they...
The frequency of consumption of beverages was evaluated by applying the qualitative questionnaire specially designed to measure the habitual intake...
The evaluation of food consumption is a significant challenge, as it represents a measurement of a population’s energy and nutrient...
What exactly is self-esteem? Self-esteem is the concept that refers to love towards oneself; it has to do with the...